• Melbourne skyline
    Feelgood Friday,  Relationships

    Walking by the Beach

    Hello to Feelgood Friday! This week had been pretty crap. I’ve been unwell all week with a stinking cold and am feeling just a little sorry for myself. I missed writing my planned blog post earlier in the week but didn’t want to miss Feelgood Friday today as well. Sadly, there hasn’t been that much to appreciate in the last few days, although I have been grateful for the extra soft tissues I purchased at the supermarket last weekend! For today’s reflection and appreciation I’m looking back to last Sunday and the lovely walk I had with my very close friend of 19 years,  AH. For the last year or…

  • Couple walking in forest

    Make the Small Things Count

    I’m a firm believer in the importance of the small things in life. Small gestures of love and kindness can make the biggest difference in a relationship. Tell your partner that you love them and give them a kiss every day. Draw a surprise heart in the steam on the shower glass. Take the time to go out for coffee and share a slice of cake. Make time to talk to each other about what’s going on every day. Laugh about anything and everything. Find fun in the mundane and ordinary. Take a walk in nature and share the beauty of the great outdoors. Take a day trip or weekend…